About Sammy

Top O’ the Moynan to ya!!!  (or afternoon or evening)

topothemoynan

My name is Samantha Moynan, I’m 24 years old, and I’m here to tell you that whatever is going on in your life right now, whatever you are going through or coming out of, your feelings are valid. Often times we don’t allow ourselves the freedom to feel the way we do, so we suppress those emotions and end up feeling sick, weighed down, fatigued, you name it. Your feelings are valid.. feel them.

Some basic facts about me: I strive to be as healthy and sustainable as possible in body and mind, I am a healer, I love what yoga can do for my mind, I drink tea, I binge watch TV on my couch, and my rescue dog, Johnny, is my spirit animal.

Let’s learn and talk and grow and feel!